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WebMar 9, 2024 · Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you. DDPY’s incredible transformations have been features on … WebI completely changed my diet and do DDP Yoga pretty much every day and Ive lost about 80lbs in the last year 320lbs down to 235ish. Its most definitely more change in diet than exercise but the combination of the two is a killer combination! 1 More posts from the ddpyoga community 10 Posted by 7 days ago highfield farm primary school
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