WebApr 11, 2024 · Seven- to eight-hour chunks, followed by 16 hours spent awake. Polyphasic sleep is designed to split that sleep pattern into more smaller chunks, reducing the amount of time spent snoozing ... WebStudy Objectives: The influence of biological sex on sleep inertia symptoms is currently unknown. We investigated the role of sex differences in the subjective experience and objective cognitive manifestation of sleep inertia following nighttime awakenings. Methods: Thirty-two healthy adults (16 female, 25.91 ± 5.63 years) completed a one-week at-home …
Sleep Sounds Collection - Nights of Gentle Noise - Archive
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How to Continue your Downloading in Sleep Mode - (Windows 11)
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